Welcome to my website

My natural health journey started in my late 30's when I was tired of feeling exhausted, overweight and moody. I attended a natural foods cooking class, met my first certified health coach and began to explore natural medicine for myself and my children.

After experiencing a profound turn around in my body and watching a total transformation in my 7 year old son, I registered for a certification program at the Institute for Integrative Nutrition in NY to become a certified health coach myself.

Learning about nutrition, essential oils and stress reduction became a passion for me but the  biggest piece of my wellness journey was recognizing the healing power of faith.

I've learned that God provides us with an abundance of natural and effective ways to support our health. I love to share those and I love to support people in believing that all things are possible.